Ways to use Coconut Oil

  • 1 cup nut butter (almond or cashew) & 1 cup full flavor coconut oil & 2 tablespoons honey

  • 1 vanilla bean to 8 oz coconut oil, 1 searving stevia

  • 16 oz coconut oil, 2 tablespoons of carob, 1 tablespoon honey

  • Coconut oil & pumpkin pie spice or apple pie spice

  • Honey-Coconut Spread—equal parts honey and coconut

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