Category Archives: Free Classes

ADD/ADHD and Behavior Disorders October 23, 2014

Class notes from October 23, 2014

  • Story of a boy allergic to hamburger
  • Super hero yellow glasses
  • Purple cuts of meat
  • Food additives causes these problems
  • nerves are like pearls on a string
  • Share a mucus membrane mylon sheath
  • food additives mimic the key that turns on the nerves
  • Pink tuna and white tuna
  • peaches are all the same in a can
  • How MSG got into the american diet
  • List of chemicals and additives
  • Secret ingredient (MSG)
  • degenerative neurological disease is caused by destroyed nerves
  • Natural Flavors and a company that will not share what that is
  • Colors and dyes
  • Red Dye
  • A child with ADD is more sensitive to the dyes and additives
  • How does medication effect the child
  • What can I do to help my child?
  • Iodine (Lugols) will help a child to overcome the sensitivity to the additives
  •  Nerquilizer to help the nerves
  • Chillin for control of emotions
  • keep away from additives and dyes
  • Avoid gum with natural flavors and sugar substitutes
  • What about pickle allergies
  • Most ADD children are also Dyslexic
  • What can we do for our child on the medication
  • Effects of a child on medication
  • ADD children don’t learn the same way as most other children
  • TMDD affects 50% to 75% of Americans
  • WoW Seminar

Books Referenced:

Transforming the difficult child workbook by Howard Glasser, Joann Bowdidge, Lisa Bravo

ADD and stress (October 9, 2014)

In this class we talk about stress and ADD

  • good and bad types of stress
  • A good vitamin is one of the best forms of stress help
  • Opinions and advertisement about Alternative health
  • Misconception of starch and carbohydrate
  • Parts of a starch
    1. carbohydrate
    2. fiber
    3. water
    4. vitamins
  • Vitamins from a food source are so much superior to bottled vitamins
  • Sodium and Potassium
  • Potassium and Sodium pump in the cells
  • Potatoes have 2 times as much potassium as bananas
  • PMS and potassium
  • Carbohydrates encourage stress
  • Libedo is undernourished (the germ of the grain will fix the problem)
  • Mice prefer the germ first and the outer husk of grains
  • Bromine and Chlorine in white flour
  • Wonder bread generation and going to the Piggly Wiggly
  • Fortification take out 17 vitamins and add 4
  • Following WWII sent wonder bread to Europe
  • Gluten intolerance
  • Starch renders 1 calorie per gram
  • Carbohydrate 4 calories per gram
  • Vitamins and water have 0 calories per gram
  • Lack of sleep causes stress
  • Rhythm of the body
  • 12 noon to 8PM consume
  • 8PM to 4AM digesting
  • 4AM to 12 Noon elimination
  • Sleep is more restful before midnight
  • If you are hungry during elimination cycle drink water, herb teas, mild liquid
  • Fruit is a snack
  • Clean bowels helps to reduce stress
  • Melatonin and sleep
  • Food is energy
  • Most people who are overweight don’t eat enough calories
  • Stress may mean you are not eating correctly
  • being tired in the middle of the day means you need good calories
  • people believe advertising
  • Menopause responds to potassium
  • Fasting
  • Thermal Imaging


The Power of Thermography

This class was presented at Village Apothecary.
On October 2, 2014
Topics include:
  • Started as an herbalist
  • Word of mouth advertising
  • Start out making house calls
  • Train other alternative health care healers
  • Had to make own formulas to be sure of freshness
  • Problem with teas (sticks and twigs)
  • Hock and spit
  • Formulas are for systems not symptoms
  • Difference between herbals and the “other guys”
  • Herbs nourish the body so the body can heal itself
  • Thermography
  • confirms intuition
  • Thermographic camera
  • 7 degrees difference in the picture
  • vegamite (blah)
  • Arthritic pain levels
  • pain says slow down and stop
  • autoimmune disease means there is a deficiencies
  • Nutritional sulfur
  • chlorine
  • Thermography of the head

Stress Class September 11, 2014

In this class we discussed stress:

  • Stress is life
  • There is Positive stress and Negative stress in our lives
  • Exercise helps to reduce stress
  • Change your rhythm
  • A bedtime ritual can help reduce stress
  • The mind and body are opposite; when you use your mind the body rests, when you use your body your mind rests.
  • When you wake up at 4:00 AM write your inspirations
  • Get whole complete grain in your diet
  • VItamin E comes from wheat germ
  • Fortified flour = – 17 vitamins + 3
  • Revitalize rancid grain by toasting it.
  • Cook your grains.
  • Grains are high in the B-Complex vitamins
  • The B vitamins are used up in our bodies during stress.
  • Hypocrites Tea will renew the digestive tract
  • Stress in a dry blood slide
Stress in Bry blood slide

Stress in Bry blood slide

  • Lack of B vitamins
  • Toxic Bowel
  • Lack of oils in the diet
  • Two main reasons for illness
    1. Not enough vitamins and nutrients
    2. Not getting rid of enough waste
  • Food today is toxic
  • excitotoxins and nerves
  • symptoms of excitotoxins
  • Watch out for Natural Flavors on the package
  • Segment your day
  • Salt and the cells
  • Sodium Potassium Pump
  • Potassium is in fresh fruits and fresh vegetables, nuts and seeds
  • Rebounding produces more mitochondria in the cells giving you more energy

Get a grip class August 29, 2014

In this class we discussed:

  • Positive an negative types of stress
  • Dr James and his Ulcers at 18
  • Stress of a two year old
  • Nervous system and myelin sheath
  • Food to nourish the nervous system
  • Excitotoxins kill the nerve cells
  • Story of a boy with food allergies (Hamburger)
  • Google Red Dye (with a red stomach)
  • Weight Loss and stress
  • whole grains and stress
  • Fortified grains
  • Body in famine mode
  • Too much protein causes famine mode
  • MSG mice and rats
  • protein diet for weight loss is destructive
  • 6 facets of health
  • Fats and Oils
  • Calories Per gram (cpg) of types of food
  • Fats and Oils 9 cpg
  • Protein 4- 7cpg
  • Carbohydrates 4cpg
  • Starch 1cpg
  • Eat starches for health and weight loss (Fruits, Vegetables, Whole Complete Grain, etc)
  • pH of digestion in the stomach
  • Water is made up of an accelerant and a high explosive
  • Food combining


February 8th 2014 Class Q and A

q_and_aTopics of this class:

  • Trained in Canada
  • Allergies
  • Ephedra vs. Ephedrine
  • Water
  • Chemistry
  • Chlorine
  • Chloride
  • Food and Weight Loss
  • Starch vs. Carbohydrate
  • calories per gram
  • Diabetics and carbohydrates
  • Center your diet around vegetables
  • Bruno
  • 6 Elements of health
    • Know Food
    • Avoid food additives
    • Avoid food products
    • pH
  • Sugar in fruit
    • Exercise
  • What about yoga
    • Fats and Oils
  • Brain 80% oil
  • Good Oils
    • Unrefined
    • extra virgin
    • cold pressed
  • Coconut oil
  • Hydrogenated oil
  • Portal vein around stomach
  • Cholesterol medications
  • our body should make the chemicals our body needs

Feburary 4th 2014 Class

herbsTopics in this class:

  • pH
  • How to encapsulate
  • acid indigestion
  • food combining
  • abscess tooth
  • oil pulling
  • Alzheimer’s
  • Vitamin A, C, E
  • Eyes
  • Cataracts
  • Organic Foods
  • Exercise
  • Rebounder Springs
  • Warts
  • Detoxalation
  • Heavy Metals
  • Low Fat vs. No Fat
  • Good Fats and Oils
  • Coconut oil

Know Herbs, No Herbs Free Class

This class we discussed:

  • Why Dr. James began making herbs
  • Hay Asz
  • Arthritis
  • MSM
  • cup of health
  • Arth Rite and Herbal MSM
  • Arth Rite and Bladney for Fibromyalgia
  • Thrush
  • Gout
  • pH
  • Baking Soda in Water
  • Bulging Disk
  • Tissue Mend
  • Inversion Table ar 30%