I had no idea that the labels on fruit and veggies could be so informative. Read this article to see just how much that little label says. Did You Know that Fruit Labels Give You Useful Information?.
Hot Peaches
(2 teaspoons cornstarch to 1 cup liquid makes a medium sauce)
2 cups peaches sliced, fresh or frozen
pinch cinnamon
pinch nutmeg
2 tablespoons unrefined sugar
Put peaches in pan on low heat so as to render the juice, pour juice off into measuring cup add enough water to equal 1 cup, mix 2 teaspoons cornstarch in juice, add back to fruit along with spices & sugar and cook for 15 minutes. Serve hot or cool with cottage cheese. Yum! Yum! you can do the same with apples & pears.
