Tag Archives: grain

Corn Bread Pancakes (100% corn)

Corn Bread or Pancakes (100% corn)

Ground corn with germ in tact

2 cups Cornmeal

4 teaspoons Baking powder

1 teaspoon Salt, sea

2 cup Water

2 tablespoon Butter or coconut oil

1/2 cup Honey (optional)

Before mixing the batter, preheat oven 425. Coat a 8″ or 9″ cast iron pan with oil & place in oven to get hot.

Mix all ingredients together. Spoon batter into hot greased cast iron pan. Bake in 425 oven for 20 minutes or until browned lightly on top.

For Pancakes

Use this batter and cook it like pancakes, you will LOVE it! (The batter will store well for a week or so in a jar in the fridge.)