(2 teaspoons cornstarch to 1 cup liquid makes a medium sauce)
2 cups peaches sliced, fresh or frozen
2 tablespoons unrefined sugar
Put peaches in pan on low heat so as to render the juice, pour juice off into measuring cup add enough water to equal 1 cup, mix 2 teaspoons cornstarch in juice, add back to fruit along with spices & sugar and cook for 15 minutes. Serve hot or cool with cottage cheese. Yum! Yum! you can do the same with apples & pears.