We all need good fats and oils in our regular diet. Avocado is an amazing source of good fat. Here is an infographic that lists many of avocados good benefits. 6d8696ff0c7b2767b0559b0d75f3ed05.jpg 850×2,532 pixels.
WOW! I love coconut oil for health and this is a great article. Enough of me talking. Read the article! Coconut Oil Kills >93% of Colon Cancer Cells In Vivo | Natural Cures Not Medicine.
I know this subject isn’t for everyone but for those that care about their feminine health this is a great article that can help you make better choices with your feminine hygiene products. Natural Alternatives to Pads & Tampons – Wellness Mama. Did you Know that the chemicals, additives, and even cotton in your products can mess up your cycle and even cause major health issues?
If you want to spice up your morning routine and give yourself a refreshing immune boost, then try this recipe and prepare to be amazed at how much better you will feel. How to Make Enhanced Lemon Water – Brand New Benefits of Lemon Water.
People are shocked to find out that Lauric acid is 50% of real coconut oil, and 0% of liquid coconut oil. Isn’t Lauric acid part of the great benefits of coconut oil and why Dr. James has people take it? Don’t settle for less than the best. Use the real thing, whole coconut oil.
Tropical traditions has a great article on liquid coconut oil that you can read here.What is Liquid Coconut Oil and MCT Oil? – Tropical Traditions.
Here is a fun article if you are interested in amazing, natural, and holistic ways to improve the health and beauty of your skin. Emu Oil Provides Miracle Healing for the Skin! • The Raw Food World News.
PHOTO BY Daniel A.V.
The title says it all! If you have ever heard Dr. James talk about excitotoxins, but wanted more info or proof and studies, then this is the article for you. Excitotoxins: The FDA-Approved Way To Damage Your Brain » HoneyColony.
Want some great flavor in a treat that is good for you? Try these peanut butter treats. Metabolism Boost: Coconut Oil and Peanut Butter Chips –.
The picture says it all! You have got to try this fudge!
I love No Bake Cookies/bars
and this recipe is great because it uses coconut oil and honey. A must try for those holiday munchies! Best Ever Chocolate Oatmeal No-Bake Bars {Clean-Eating} – Money Saving Mom®.