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Author Archives: James Applegate
7 Things “Star Wars” Taught Me About Productivity
Obi-Wan Kanobi
This is a great article. I love Star Wars too. I think I have seen the movies hundreds of times. I love James Alticher’s take on life lessons from Star Wars. Several of these apply to having better health.
Herbs For Acid Reflux
Anyone who has ever suffered from acid reflux is willing to do almost anything to relieve the pain. Here are some natural helps. Herbs For Acid Reflux.
Health Benefits of Fermented Foods
If the thought of fermented food makes you cringe, you are not alone! Yet the health benefits are huge. Fermenting foods goes way back in history and is a tried and true principle. Health Benefits of Fermented Foods.
Coconut Oil vs. Olive Oil – Comparison Chart – Coconut Oil Tips
Here is a great comparison between two great oils. get the facts here!
Coconut Oil vs. Olive Oil – Comparison Chart – Coconut Oil Tips.
DIY Natural Room Scents
Another great idea for improving the smell of you home naturally. I have tried a few of her recipe with amazing results. A great side note is the conversations that stem from these beautiful air fresheners and the amazing aromas they create. Check out these recipes. DIY Natural Room Scents.
10 Health benefits of Rebounding (jumping on a trampoline)
If Dr. James hasn’t convinced you that rebounding is amazing yet then here is a second witness. There is no denying it! Read the article. 10 Health benefits of Rebounding (jumping on a trampoline).
Coconut Oil Pulling – Does Coconut Oil Work for Oil Pulling?
Naturally healthy teeth in 15 minutes a day! Seeing is believing and I have seen.
Dr. James has had many of his clients improve their oral health dramatically when they oil pull regularly. Learn how here. Coconut Oil Pulling – Does Coconut Oil Work for Oil Pulling?.
7 Herbs to manage cholesterol naturally – NaturalNews.com
Are you worried about your cholesterol? Heres an article that cites a few herbs that can help when used regularly. 7 Herbs to manage cholesterol naturally – NaturalNews.com.
5 Foods That Contain More Calcium Than Milk | Health Digezt
So much is done to our milk these days, not to mention the cows that produce it. It is nice to know that there are other sources of calcium. 5 Foods That Contain More Calcium Than Milk | Health Digezt.